What Is An Adjustable Bed?

An adjustable bed is an electric bed that has a multi-hinge lying frame that can be adjusted into a variety of different positions, often with the help of a footrest. Common adjustments range from inclining the head to raising the bottom body at a suitable angle. Such beds are used by people who suffer from back pain or other conditions where one particular body part is in pain. Some of the best adjustable bed mattresses also include a temperature control mechanism so that the bed can also be used for people suffering from such conditions as allergies, asthma, colds, flu, or arthritis.

If you have had problems sleeping for long periods of time, then you should consider getting an adjustable bed. These beds are great for people who often experience sleep apnea and need to be able to adjust their position to allow them to have uninterrupted sleep. As sleep apnea is directly associated with daytime sleepiness, most people will experience interrupted sleep if they are suffering from the condition. Adjustable beds offer the benefits of a good night's sleep combined with the relief of aching muscles. They can also be used by people who suffer from RSI or Restless Sleeping syndrome and need to be able to adjust the position of their legs to allow them to sleep comfortably. Some models allow the user to raise or lower the mattress from a comfortable angle, relieving neck pain caused by prolonged periods of horizontal sleep.

Many adjustable beds can also function as bunk beds, allowing two children to share the bed without the need for them to sleep on different levels. To do this, the top-level must be raised to a higher level than the base, meaning that the child will still get a good night's sleep on an inclined platform. The benefits of these beds are many, including a reduction in the risk of suffocation among young children. It should also be noted that the base level is usually lower than the actual top, making for a more stable sleep surface.

Use Your Down Time to Your Advantage with an Adjustable Bed

After a long day all you want is curl in bed and watch TV. However, without an adjustable bed, it's hard to find a position that allows you to relax. Here are 3 advantages of an adjustable bed.

Lounging 

If you love to curl up with a good book or watch your favorite show in bed, then you may find it difficult on a traditional mattress. You will have to prop up on a mountain of pillows or try to read lying flat. With an adjustable bed, hit the button and your head is elevated for reading. Hit another button and your feet are up, too, creating a lounge chair position for watching TV.  

 

Health Benefits 

If you have to wear a CPAP machine for sleep apnea, then you know how uncomfortable that mask can be. With an adjustable bed you can raise or lower the position to find a comfortable spot without pulling your CPAP mask out of position.  

 

Acid reflux is caused when gastric acid finds its way up into the esophagus during the night. If you suffer from acid reflux you've probably been told to elevate the head of the bed. This is easy if you have an adjustable bed.  

 

Snoring 

Snoring bed partners make life hard. You can't sleep with all of that noise. Waking them up only causes them to be grumpy, too. The best adjustable bed makes it easy to elevate your partners head, stopping the snoring, so you can both get a good night's sleep.